Why is the BMI a Steaming Pile of Sh*t
TW: The O-word will be used a few times throughout this blog post due to medical studies and reference to medical classifications. Take...
Why is the BMI a Steaming Pile of Sh*t
Why I Use Health At Every Size (HAES) When Working with People Recovering from Eating Disorders?
Why Do Medical Providers Weigh You? (Other than just to tell you to lose weight)
The Benefits of Strength Training (which have nothing to do with weight loss)
What is Health At Every Size or HAES?
Why Health At Every Size (HAES) is the Best Approach for Personal Training