work with me
Anti-Diet Health & Fitness Coach
Stop dieting. Start living.
Check out my anti-diet approach to heal your relationship with food and make sustainable changes that feel good!
All bodies are welcome!
Check out my Health At Every Size training approach! Meet your fitness goals in a way that brings you joy!
All bodies are yoga bodies!
Practice inclusive and trauma-informed yoga 1:1 or in small group. Reconnect with your body and breath.