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Health Coaching

Abigail Ladd, Health & Fitness Coach

Abigail Ladd, Health & Fitness Coach

Photo Credit: Cecelia Thao Photography

90 Day Body Reconnection 

This 12-session series is designed to improve your relationship with food. Together, we will work on tuning in to your needs and making choices that support your body. Each 45-minute session will provide support and guidance to help you improve your relationship with food and make sustainable choices in your life. 

Price: $1,200

*Contact for sliding scale

3 Week Nutrition and Fitness Program

3 Week Remix

Want to try coaching, but struggling to commit?

This sampler series is designed to introduce you to my coaching approach and take steps towards your goals and improve relationship with food, exercise, and your body. 

Price: $300 

*Contact for sliding scale

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