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Free PDF 

Click here to download my Free PDF: 5 Tips to Survive Being Weighed at the Doctor’s Office

to prepare for your next doctor's appointment.

Abigail's Booklist

I read a lot (well listen) of books a year and all of my friends and family will tell you I am constantly talking about whatever book I'm reading, so I've made a list.

Podcasts List

Check out my podcast recommendations - if books (or audiobooks aren't your thing). 

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