Achieve your Goals with Kindness & Compassion

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Tel: 617-875-8821

Work With Me

How can I support you? 

No two people are the same, so why should your coaching program be?

 

Abigail's holistic coaching can be designed to support you in any of the areas:

  • Mindful Nutrition

  • Intuitive Eating

  • Weight Loss

  • Emotional/Binge Eating

  • Eating Disorder Recovery 

  • Healthy Aging

  • Body Image Repair

  • Diabetes Management

  • Thyroid/Adrenal Support

  • Stress Management

  • Chronic Pain Management

Abigail's approach calls on your body's innate wisdom and intuition to meet your unique needs. She will provide skilled support and guidance as you make changes to improve your health and wellness. She deeply believes that with the right support, everyone can break out of the dieting cycle and truly find freedom with food. Eating should be pleasurable and easy. Let's get you there! 

3 Week Remix

Need a quick tune up? Or want to try out coaching? 

This session series is designed to provide you with support and guidance to help you improve your relationship with food and your body. With just three 60 min sessions, Abigail will help you improve your relationship with food, and teach you how to make peace with your body and give you a perspective shift with mindful nutrition. 

90 Day Tansformation 

Growth isn't linear and challenges happen. That's life.

This session series is designed to provide you with long term support and guidance as you tune in to your own needs and make choices that improve your health and wellness. During your sessions, Abigail will help you improve your relationship with food, and teach you how to make peace with your body and give you a perspective shift with mindful nutrition