My Areas of Expertise
Mind Body Health Coach
Certified Mind Body Health Coach, trained at The Institute for the Psychology of Eating
ACE Certified Fitness Nutrition Specialist
Certified to create and support clients with a variety of nutritional needs.
ACE Certified Group Fitness Instructor
Certified to lead clients through positive and safe workouts to elevate their health and reach their fitness goals.
Certified Yoga Instructor
Yoga Alliance Certified 200-Hour Vinyasa Teacher Training through Kindness Yoga in Denver Colorado.