My Areas of Expertise

  • Mind Body Health Coach                              

Certified Mind Body Health Coach, trained at The Institute for the Psychology of Eating

  • ACE Certified Fitness Nutrition Specialist

Certified to create and support clients with a variety of nutritional needs. 

  • ACE Certified Group Fitness Instructor   

Certified to lead clients through positive and safe workouts to elevate their health and reach their fitness goals. 

  • Certified Yoga Instructor

Yoga Alliance Certified 200-Hour Vinyasa Teacher Training through Kindness Yoga in Denver Colorado.

Achieve your Goals with Kindness & Compassion

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Tel: 617-875-8821