My Areas of Expertise
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Mind Body Health Coach
Certified Mind Body Health Coach, trained at The Institute for the Psychology of Eating
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ACE Certified Fitness Nutrition Specialist
Certified to create and support clients with a variety of nutritional needs.
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ACE Certified Group Fitness Instructor
Certified to lead clients through positive and safe workouts to elevate their health and reach their fitness goals.
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Certified Yoga Instructor
Yoga Alliance Certified 200-Hour Vinyasa Teacher Training through Kindness Yoga in Denver Colorado.