Achieve your Goals with Kindness & Compassion

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Tel: 617-875-8821

Friends & Mentors

Life didn't evolve in a vacuum and neither did I. Check out these friends and mentors and be inspired to live a full life!

Mindbodyplate.com is an amazing blog and resource for positive energy and emotional healing run by my dear friend Sarah Kit Farrell.

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Shawn Stevenson and his podcast The Model Health Show is such a powerful addition to have in you back pocket. It is jam-packed with life changing information. 

2.

The Institute for the Psychology of Eating, this is the school I attended to get my health coach certificate. All of my foundation in Mind Body Nutrition was developed here. 

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Fearless Rebelle Radio, is a wonderful podcast that helps people divorce themselves from diet culture and heal their body image. 

4.

Abel James is the creator of the wild diet and a very big inspiration to me. He has a great podcast and a even better book with fabulous recipes. 

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American Counsel on Exercise (ACE) is the leading nonprofit exercise professional and health certification organization. Check them out at www.acefitness.org

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